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This book is in the pre-press
stage. I have written most of it down, but it keeps
changing as I learn more about IBS, and my
target audience. The publisher is still not chosen, but
the book will probably be available globally via the Web.
IBS Explained will try to present the
authors research into IBS in a simple form. The book will
provide not only a complete explanation of IBS and how it
is caused, but also relaxation and dietary programs
that will heal it.This
website is a preview of parts of it.
IBS is one of the many diseases that
have started to afflict modern man since he began to eat
cereals and legumes about 5-10,000 years
ago. This change in diet is so radical & recent, that
no evolutionary adaption to it has occurred. These foods
damage the body and cause many illnesses. IBS is one of the
more common ones.
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